This is your brain on social media

Three years ago, I logged into Facebook for the very last time. I clicked the “permanently delete” button, without uploading any of the memories stored therein to my computer. Right now, the only form of social media on my phone is Snapchat, on which I have a whopping fifteen friends.

I’m not going to tell you that you should do the same and delete most (or all) of your social media accounts. And I’m not going to preach to you about the merits of a temporary social media detox, although Kendall and Gigi did it, so draw your own conclusions. (Tongue, meet cheek). But for the sake of conversation, I will tell you how my social media abstention was received by others, and the clever arguments I’ve heard in favor of staying addicted. Because make no mistake, we’re addicted.

Unfortunately, I can't post the whole story on here, but you can read the rest of it on the magical website known as Man Repeller.  Also, subscribe if you want to get these articles, as well as the stories from my column on Quartz, in your mailbox when they come out.